Slow cooker recipes are a staple for many homes. They provide a convenient way to prepare meals without spending a lot of time in the kitchen. One of the most beloved options is the High Protein Slow Cooker Garlic Butter Beef Bites. This dish is not only easy to make but also rich in flavor and nutrition. If you love tender, juicy beef combined with delicious garlic butter and comforting potatoes, then this recipe is for you. It offers a great balance of protein and carbohydrates, making it perfect for a cozy family dinner.
Why Make This Recipe
There are many reasons to love the High Protein Slow Cooker Garlic Butter Beef Bites. First, the slow cooker method locks in flavor and tenderness. Cooking the beef for several hours allows the meat to become melt-in-your-mouth soft. The garlic butter embraces each piece of beef, adding a rich and savory taste that is sure to please.
Another reason to make this recipe is its simplicity. You don’t need to be a master chef to create a meal that delights your family. This dish requires minimal prep time and a handful of ingredients, making it ideal for busy weeknights. Just throw everything into the slow cooker, set it, and let the appliance do most of the work.
This recipe is also quite flexible. You can easily change ingredients to suit your tastes. Like different vegetables? Add them in! Prefer chicken over beef? You can switch the protein while keeping the buttery garlic sauce.
Finally, no one can resist the aroma of beef cooking slowly with garlic and butter. It fills your home with a comforting smell that welcomes everyone to the dinner table. Whether it’s a chilly day or a regular Tuesday, these Beef Bites bring a sense of warmth to any meal.
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High Protein Slow Cooker Garlic Butter Beef Bites
- Total Time: 255 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A simple and flavorful slow cooker recipe featuring tender beef bites cooked in buttery garlic sauce with potatoes, perfect for cozy family dinners.
Ingredients
- 1.5 pounds beef (cut into bite-sized chunks)
- 1 pound baby potatoes (halved)
- 4 cloves garlic (minced)
- 1/2 cup unsalted butter
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- Place the beef chunks and halved potatoes in the slow cooker, spreading them evenly.
- Melt the unsalted butter in a small bowl, then mix in the minced garlic and Worcestershire sauce.
- Drizzle the garlic butter mixture over the beef and potatoes, ensuring everything is well coated.
- Season with salt and pepper to taste.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours until the beef is tender.
- Once done, garnish with fresh parsley and serve warm.
Notes
Feel free to customize ingredients with vegetables of your choice. Store leftovers in the refrigerator for up to 3-4 days or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
How to Make High Protein Slow Cooker Garlic Butter Beef Bites
Ingredients
To prepare the High Protein Slow Cooker Garlic Butter Beef Bites, you will need the following ingredients:
- 1.5 pounds beef (cut into bite-sized chunks)
- 1 pound baby potatoes (halved)
- 4 cloves garlic (minced)
- 1/2 cup unsalted butter
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- Fresh parsley (for garnish)
Directions
Combine the Beef and Potatoes: Start by placing the bite-sized chunks of beef and halved baby potatoes into your slow cooker. Make sure they are spread around evenly.
Prepare the Garlic Butter Mixture: In a small bowl, melt the unsalted butter. Once it’s melted, add the minced garlic and Worcestershire sauce. Mix well so that all ingredients combine.
Pour Over the Beef and Potatoes: Drizzle the garlic butter mixture over the beef and potatoes in the slow cooker. Ensure everything is well coated.
Season: Sprinkle salt and pepper over the ingredients. Season to your taste, ensuring every bite will be flavorful.
Cook: Cover the slow cooker with its lid. Set it on low and cook for 6-8 hours, or on high for 3-4 hours. The beef is ready when it becomes tender and easily falls apart.
Garnish and Serve: When cooking time is up, remove the lid and sprinkle fresh parsley over the dish for a burst of color and freshness. Serve it warm and enjoy your cozy dinner!
How to Serve High Protein Slow Cooker Garlic Butter Beef Bites
Serving the High Protein Slow Cooker Garlic Butter Beef Bites is a great way to create a comforting meal. These beef bites are perfect to enjoy on their own or can be paired with a variety of sides. Consider serving them alongside a green salad or some steamed vegetables for a balanced meal.
Alternatively, you can serve them over a bed of rice or noodles. The buttery sauce will coat the grains beautifully, making each bite flavorful. If you have some crusty bread on hand, use it to soak up the delicious garlic butter sauce.
For a heartier meal, you can add a side of roasted or sautéed seasonal vegetables. This dish also pairs well with a light and fruity red wine, which adds to the overall dining experience.
How to Store High Protein Slow Cooker Garlic Butter Beef Bites
Leftovers from your High Protein Slow Cooker Garlic Butter Beef Bites can be stored easily. Allow the dish to cool to room temperature. Then, transfer the leftovers to an airtight container. You can store them in the refrigerator for up to 3-4 days.
If you want to keep them longer, consider freezing the beef bites. Place the cooled beef and potatoes in a freezer-safe bag or container. They can be frozen for up to three months. When you’re ready to eat, simply thaw in the fridge overnight and reheat in the microwave or on the stove until heated through.
Tips to Make High Protein Slow Cooker Garlic Butter Beef Bites
Choose the Right Cut of Beef: Use cuts of beef that are suitable for slow cooking, such as chuck or brisket. These cuts become tender and flavorful when cooked slowly.
Use Fresh Garlic: Fresh minced garlic adds extra flavor. Avoid using garlic powder or pre-minced garlic for the best taste.
Customize the Recipe: Feel free to add different vegetables. Carrots, onions, or bell peppers make great additions and can add more nutrients.
Adjust the Cooking Time: Depending on your slow cooker, cooking times may vary. Check the beef at the lower end of the time range to ensure it does not overcook.
Let It Rest: After cooking, let the dish sit with the lid on for a few minutes before serving. This helps the flavors meld together.
Variation
If you’re looking to switch things up, you can try different flavor profiles in this recipe. Instead of Worcestershire sauce, you can use soy sauce for an Asian twist. Adding a splash of balsamic vinegar can also give a nice tangy flavor to the dish.
For a bit of heat, consider adding red pepper flakes or some chopped jalapeños to the garlic butter mixture. This adds a nice kick without overpowering the other flavors.
You can also use different types of potatoes. Sweet potatoes or Yukon gold potatoes can bring a different texture and sweetness to the dish.
FAQs
1. Can I use frozen beef for this recipe?
Yes, you can use frozen beef, but increase the cooking time slightly to ensure it cooks thoroughly. Always ensure the beef reaches a safe internal temperature.
2. What if I don’t have a slow cooker?
If you don’t have a slow cooker, you can make this dish in a Dutch oven or heavy pot on the stove. Cook it on low heat, covered, checking periodically to prevent burning.
3. Can I make this recipe gluten-free?
Yes, to make this recipe gluten-free, simply use a gluten-free Worcestershire sauce. Ensure all other ingredients are also gluten-free.
The High Protein Slow Cooker Garlic Butter Beef Bites is an easy and delicious meal that your family will love. Give it a try for your next dinner and enjoy the comforting flavors that come together with minimal effort!