Chicken Lo Mein is a popular stir-fried noodle dish that combines tender chicken, colorful vegetables, and flavorful noodles. This dish is not only delicious but also quick to prepare. It’s a great option for a weeknight dinner, and everyone in your family will love it. If you have leftover chicken, this recipe is an easy way to use it up. The balance of protein, vegetables, and carbs makes this dish satisfying and nourishing.
Why Make This Recipe
Making Chicken Lo Mein at home is better than ordering takeout. First, you can control the ingredients. Using fresh vegetables and quality chicken ensures that your meal is healthy and packed with flavor. Second, you can customize it to suit your taste. Want it spicier? Add more garlic or some chili flakes. Prefer it meatier? Increase the chicken. This flexibility allows you to create a dish that everyone at the table will enjoy.
Additionally, Chicken Lo Mein is great for meal prep. You can make a large batch and enjoy it for several days. It also reheats well, making it ideal for lunches or quick dinners. Dishes like this also save you money. Eating out can be expensive, while cooking at home is usually much more affordable. Finally, making this meal can be a fun activity to do with family or friends. Cooking together not only brings joy but also creates delicious memories.
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Chicken Lo Mein
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
A quick and delicious stir-fried noodle dish combining tender chicken, colorful vegetables, and flavorful noodles, perfect for weeknight meals.
Ingredients
- 3–4 boneless, skinless chicken breasts
- Lo Mein noodles (fresh or dried)
- 1 red bell pepper
- 1 yellow bell pepper
- 2 carrots (thinly sliced)
- 2 green onions (chopped)
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh minced garlic
Instructions
- Gather all the ingredients needed.
- If using dried Lo Mein noodles, cook them according to package instructions until al dente. Drain and set aside.
- Heat a large skillet or wok over medium-high heat. Add oil and cook the chicken for 6-8 minutes until golden brown and cooked through. Remove chicken from skillet.
- Sauté the chopped bell peppers, sliced carrots, and green onions in the same pan for 3-4 minutes until tender yet crisp.
- Return the chicken to the skillet and add the cooked Lo Mein noodles, soy sauce, sesame oil, and minced garlic. Toss everything together to combine.
- Serve hot, with extra soy sauce on the side if desired.
Notes
For added flavor, consider garnishing with chopped green onions or sesame seeds and serving with spring rolls or dumplings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 700mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
How to Make Chicken Lo Mein
Making Chicken Lo Mein can be broken down into simple, easy steps. Follow along, and you’ll have a delicious dish ready to serve in no time.
Ingredients:
- 3-4 boneless, skinless chicken breasts
- Lo Mein noodles (fresh or dried)
- 1 red bell pepper
- 1 yellow bell pepper
- 2 carrots (thinly sliced)
- 2 green onions (chopped)
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh minced garlic
Directions:
Gather Your Ingredients
Start by gathering all the ingredients you need. This makes cooking easier. Wash the vegetables and chop them into bite-sized pieces.Cook the Noodles
If you’re using dried Lo Mein noodles, cook them according to the package instructions until they are al dente. If you have fresh noodles, follow the instructions for cooking those. Once cooked, drain the noodles and set them aside.Prepare the Chicken
Heat a large skillet or wok over medium-high heat. Add a small amount of oil. Once the oil is hot, add the chicken. Cook the chicken for about 6-8 minutes or until it is golden brown and cooked through. Be sure to stir so that the chicken cooks evenly. When done, remove the chicken from the skillet and set it aside.Sauté the Vegetables
In the same pan, add a bit more oil if needed, and stir-fry the chopped red and yellow bell peppers, sliced carrots, and green onions. Cook them for about 3-4 minutes until they are tender yet still crisp. This helps retain the bright color and nutrients.Combine Everything
After the vegetables are cooked, return the chicken to the skillet. Add the cooked Lo Mein noodles, low-sodium soy sauce, sesame oil, minced garlic, and any additional spices you like. Toss everything together gently so that the noodles and ingredients are well combined.Serve
Once everything is mixed and heated through, serve your Chicken Lo Mein hot. If you like, you can provide extra soy sauce on the side for those who want it.
How to Serve Chicken Lo Mein
Serving Chicken Lo Mein can be as simple or as fancy as you want. For a casual meal, serve the noodles directly from the skillet to bowls or plates. If you’re hosting guests, consider garnishing with additional chopped green onions or sesame seeds for a classy touch.
You can also pair Chicken Lo Mein with spring rolls or dumplings for a complete Asian-inspired dinner. Add a side of steamed broccoli or another vegetable to round out the meal. For drinks, consider serving tea, soda, or beer as these pair nicely with the flavors of the dish.
How to Store Chicken Lo Mein
If you have leftovers, Chicken Lo Mein stores well. Place any uneaten portions in an airtight container. This helps keep the flavors locked in and prevents any odors from the fridge. You can store it in the refrigerator for up to three days.
When you want to eat it again, simply reheat it in the microwave or on the stovetop. If reheating, you might want to add a splash of soy sauce or water to prevent the noodles from drying out. Stovetop reheating offers a better texture, while the microwave is quicker.
Tips to Make Chicken Lo Mein
Use Quality Ingredients: Fresh vegetables will provide more flavor and nutrients. Trying different bell pepper colors can also add visual appeal to your dish.
Avoid Overcooking: Be careful not to overcook the chicken or vegetables. They should be cooked but still have some crunch and color.
Experiment with Flavors: Feel free to add spices, such as pepper flakes or ginger, to enhance the flavor. This can give your dish a unique twist.
Don’t Skip the Oil: The sesame oil adds a nutty flavor that elevates the dish. Do not skip this ingredient for the best taste.
Make it Your Own: If you prefer more protein, add shrimp or tofu. You can also switch up the vegetables based on what you have on hand.
Variation
While the recipe focuses on chicken, you can easily transform Chicken Lo Mein into a vegetarian dish by replacing the chicken with tofu or a mix of mushrooms, peas, and other vegetables. You can also use different types of noodles, such as rice noodles or even zucchini noodles for a healthier version. The sauce can be adjusted by adding oyster sauce or hoisin sauce for extra depth.
FAQs
Can I use other proteins instead of chicken?
Absolutely! This recipe is versatile. You can use shrimp, beef, pork, or even tofu to suit your dietary preferences.
How long will Chicken Lo Mein last in the fridge?
Chicken Lo Mein can be stored in the refrigerator for up to three days in an airtight container. Make sure to cover it well to maintain freshness.
Can I freeze Chicken Lo Mein?
Yes, you can freeze Chicken Lo Mein. Store it in a freezer-safe container. When you’re ready to eat it, thaw it in the fridge overnight and reheat it on the stove or microwave.
What can I serve with Chicken Lo Mein?
Chicken Lo Mein pairs well with a variety of dishes, such as spring rolls, fried rice, or steamed dumplings. You can also serve it with a side salad for a refreshing contrast.
With this detailed guide, you’re well on your way to making a delicious Chicken Lo Mein that your whole family will enjoy. Happy cooking!